Date Started: 06 Jun 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 156.8 kg
25 Jul 22	141.8 kg	Reasonably Well
20 Jul 22	142.9 kg	Reasonably Well
19 Jul 22	143.8 kg	Reasonably Well
05 Jul 22	142.4 kg	Reasonably Well
04 Jul 22	144.3 kg	Reasonably Well
29 Jun 22	143.4 kg	Reasonably Well
27 Jun 22	144.7 kg	Reasonably Well
25 Jun 22	145.6 kg	Reasonably Well
23 Jun 22	145.6 kg	Reasonably Well
18 Jun 22	146.7 kg	Reasonably Well
17 Jun 22	148.5 kg	Reasonably Well
15 Jun 22	148.7 kg	Reasonably Well
14 Jun 22	149.9 kg	Reasonably Well
12 Jun 22	150.2 kg	Reasonably Well
11 Jun 22	151.1 kg	Reasonably Well
09 Jun 22	152.2 kg	Reasonably Well
08 Jun 22	154.4 kg	Reasonably Well
06 Jun 22	156.8 kg	Reasonably Well

Date Started: 27 Sep 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 153.3 kg
05 Jun 22	156.4 kg	Reasonably Well
22 Mar 22	150.8 kg	Reasonably Well
27 Jan 22	148.5 kg	Reasonably Well
04 Jan 22	147.5 kg	Reasonably Well
01 Jan 22	148.4 kg	Reasonably Well
26 Dec 21	147.4 kg	Reasonably Well
19 Oct 21	147.8 kg	Reasonably Well
15 Oct 21	146.6 kg	Reasonably Well
13 Oct 21	148.2 kg	Reasonably Well
10 Oct 21	147.1 kg	Reasonably Well
08 Oct 21	147.5 kg	Reasonably Well
04 Oct 21	148.6 kg	Reasonably Well
30 Sep 21	151.5 kg	Reasonably Well
27 Sep 21	153.3 kg	Reasonably Well