Weigh In record (no journal entry) for 05 June 2022
|
156.4 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 14.56g | Prot: 53.64g | Carbs: 12.59g.
Breakfast: Woolworths Mixed Vegetables, Steak (Lean Only Eaten), Cucumber, Tomatoes, Egg White , Egg (Whole) . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dameintjes's Weight History
|