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new begining
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150.8 kg
Lost so far: 2.5 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 14.18g | Prot: 48.34g | Carbs: 131.99g.
Breakfast: Onions , Green Peppers , Egg (Whole) , Woolworths Slicing Tomatoes . Lunch: Cucumber (with Peel) , Tomatoes, Woolworths Medium Carrots , Chicken Breast (Skin Not Eaten). Snacks/Other: Coca-Cola Coca-Cola (Large Can), Monster Energy Drink (Can), Bottled Water Unsweetened. more...
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Gaining 0.3 kg a Week
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dameintjes's Weight History
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