KBgetfit
Joined September 2017
Posts
53
Following
48
Followers
33
Weight History

Start Weight
65.5 kg
Lost so far: 1.8 kg

Current Weight
63.7 kg
Performance: Losing 0.0 kg a Week

Goal weight
61 kg
Still to go: 2.7 kg

KBgetfit's Weight History


Following

Nikina70
Last weigh in: Gaining 0.1 kg a Week Up
 
kaylinrenee
Last weigh in: Gaining 0.5 kg a Week Up
Blood Rose
Last weigh in: Losing 0.1 kg a Week Down
 
Juan Nagel
Last weigh in: Gaining 0.0 kg a Week Up

KBgetfit's Cook Book

Calories: 66kcal | Fat: 5.52g | Carbs: 1.92g | Prot: 2.56g
Mixed Seeds Crackers
Homemade crackers full of nutritious seeds.
Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 343kcal | Fat: 16.81g | Carbs: 20.96g | Prot: 27.02g
Bobotie
Healthy bobotie.
Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
View Complete Cook Book

KBgetfit's Recent Food & Exercise


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