Jntmrx - Member

Jntmrx

Joined October 2016

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Weight History

Start Weight

98 kg

Lost so far: 8.2 kg

Current Weight

89.8 kg
Performance: Losing 0.7 kg a Week

Goal weight

80 kg

Still to go: 9.8 kg

Jntmrx's Weight History

	Yelawolf8
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 90kcal | Fat: 7.57g | Carbs: 1.48g | Prot: 4.27g

Low carb and gluten free pancakes.

Calories: 402kcal | Fat: 30.12g | Carbs: 2.81g | Prot: 27.94g

Yummy low carb egg muffins.

Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g

A fresh summer salad to which you can add almost anything for a variation.

Calories: 91kcal | Fat: 7.67g | Carbs: 3.66g | Prot: 3.55g

Homemade with none of the unhealthy additions.

Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g

Low carb breakfast muffins with egg, bacon and veggies. Yum.

View Complete Cook Book