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4 serving(s)
Preparation Time:
2 mins
Cooking Time:
10 mins
Meal type:
Main Dishes
Average FatSecret member ranking FatSecret Members Average Rating
by member: Fatima067

Cream Cheese Pancakes

Low carb and gluten free pancakes.



  1. Put all ingredients in a blender. Blend until smooth. Let rest for 2 minutes so the bubbles can settle.
  2. Pour 1/4 of the batter into a hot pan greased with butter or cooking spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter.
  3. Serve with sugar free syrup (or any syrup of your choice) and fresh berries.
  4. Note: you can add butter and sugar free syrup if you like.
150 members have added this recipe to their cookbook.

Can I omit the sweetener?
user vote
02 Apr 19 by member: Jenifermos
Made these. Very nice.
user vote
30 Sep 17 by member: Jules559


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Nutritional Summary:

There are 90 calories in 1 serving of Cream Cheese Pancakes.
Calorie Breakdown: 75% fat, 6% carbs, 19% prot.

Nutrition Facts
Serving Size: per serve
per serve
Kilojoules 376.56 kj
Calories 90 kcal
Protein 4.27 g
Carbohydrate 1.48 g
  Sugar 0.44 g
Fat 7.57 g
  Saturated Fat 3.965 g
  Polyunsaturated Fat 0.529 g
  Monounsaturated Fat 2.383 g
Cholesterol 122 mg
Fibre 0.4 g
Sodium 78 mg
Potassium 55 mg
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (75%)
Protein (19%)
*Based on an RDI of 2000 calories