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So, I have Covid. Did not get tested but my brother tested positive 2 days ago and my symptoms has been worse than his and for longer. My father was also sick for a week and my mother has now just started feeling ill 2 days ago. Today is day 7 of not being healthy for me. I was supposed to start working, but am too fatigued and taking another 3 days bed rest. I try to move and still get at least 800 steps a day around the house.
Still on 16/8 IF, I have just tried to take in healthy drinks and shakes as my appetite has disappeared. I posted a shake today (and a recipe) that I am having for lunch since two days ago, and it really helps me (my own concoction). I also have apple cider vinegar twice a day with water, and alternate green tea and "rooibos" tea, in addition to about 3L of water a day.
Fever is lower than in the first 3 days, body is still very sore (but better) and head feels like I have migraines and extreme sinus combined. Chest very tight and coughing all the time, nothing comes out though. I have cold sweats, trembling and general weakness and brain fog.
I hope I am over the worst and that from here on everything will change for the better. Medicines used: Probiotics (interflora), Corenza C, Multivitamins, Prednizone (cortisone), strong pain pills, Zinc tablets, West Coast Kelp, Vit B12.
View Diet Calendar, 04 January 2021:
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715 kcal
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Fat: 48.48g | Prot: 40.57g | Carbs: 29.81g.
Lunch: English Pumpkin Seeds, 100% Vegan Protein, Chia Seeds, coconut milk, MCT Oil, Rolled Oats, Unsweetened Soy Milk, Classic, Salt, tumeric, Red or Cayenne Pepper, Cinnamon, Flax Seeds. more...
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1 to 20 of 24
 Comments
Lord, please intervene and heal KaapseKind's Covid. Relieve the symptoms, lower the fever, ease the headaches, increase the strength. In Jesus' Name, Amen.
04 Jan 21 by member: Debbie Cousins
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04 Jan 21 by member: Jules0077
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04 Jan 21 by member: Les56
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Hope you and your family get better soon❤️❤️Sending love and prayers 💐
04 Jan 21 by member: Eataholic01
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The Zinc tablets are great. I've also met a gentleman a few weeks back who was in hospital with Covid and in his concoction of pills each day was Vit C and Zinc tablets. Two of them. Zinc fights inflammation and helps the healing process of your body. I am glad that you are feeling better. All praise to God.
04 Jan 21 by member: blackhuff
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Get better soon - sorry you are sick 🌼
04 Jan 21 by member: jigglenomore87
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Dont lay down. Do your long exercise. Blow through your fist and fight this terrible monster. Fight fight fight
04 Jan 21 by member: ristaclarke
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All the best for you and your family for a full recovery. To be safe you should self-isolate for 14 days from when you first had symptoms. Hope you feel better soon.
04 Jan 21 by member: Nikina70
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So sorry to hear about you and your family having C-19. It sounds like you are on the road to recovery. Please keep us informed on your progress. Like Blackhuff said, zinc and other vitamins help fight it. {{hugs}}
04 Jan 21 by member: dboza
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I had covid in July 2020. So sorry to hear that you are going through it too. Sounds like you are doing everything right. Only thing I would add is vit d, or get sun for 20 min per day. Rest a lot! The tiredness takes a long time to stop. All the best to you
04 Jan 21 by member: Elainemarx
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Wishing you and your family a speedy recovery. Take it easy, dirty house and laundry can wait xx
04 Jan 21 by member: SwoleMateBunny
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Thank you so much everyone. Yes, I read about the 20 mins early morning sunlight today and will definitely do that from tomorrow. And thank you especially for the prayers, our Father is my only hope and I trust Him to touch me.
Heard the terrible news today that a friend's boyfriend started feeling sick and went to the hospital 2 days later. He was admitted to ICU on the same day and went into a coma a day later (yesterday). This felt so far away from us, and all of a sudden it is hitting very close to our homes and families. Prayer is the only answer. We are all very healthy people with no chronic medical conditions, so it just shows you no one is too far removed from this.
04 Jan 21 by member: KaapseKind
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Praying for you and your family for a speedy recovery from this dreadful illness.
If u can, try get some Azithromycin from your doctor. It’s a short 3 day antiviral course. And just get lots of rest! Xx
04 Jan 21 by member: AB_koko
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I and 6 of my relatives got the Covid crud (at different Times, places). 6 out of 7 (ages 54 to 60), are high-risk (but none of us would admit that).
The one who is in good health had a COVID illness that was like a wretched bad sinus infection. The one with the most/worst risk factors had the fewest symptoms.
The fluids are great, and vitamin C, D, and zinc may be useful (don’t OD on vitamin D or zinc). If you can do all that exercise, more power to you. Fatigue and dizziness precluded exercise or even getting out of bed (and lead to dehydration).
04 Jan 21 by member: Bliss2Jessie
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Can’t edit grammar in posts. Did something change?
04 Jan 21 by member: Bliss2Jessie
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Sterkte! Bloed sirkulasie is baie belangrik!
Skoonpa het ook Covid gehad, hele been en longe was vol bloedklonte.
04 Jan 21 by member: SunicaMommy
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All the best. Praying for a 100% recovery for all of you.
05 Jan 21 by member: Nolimits2020
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Get better soon, we praying for you and your family🙏🏽
05 Jan 21 by member: Tyhopho
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Get better soon!! 🤞🏻 Strongs! would recommend drinking disprin cardiac as well - to try prevent possible blood clots 😉
05 Jan 21 by member: Nix38
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Hope you feel better soon🙏🏽
05 Jan 21 by member: ChiChi Naturale
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