| January 2024 |
| Mon 29: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
39.71g |
|
44.38g |
|
-
|
-
|
| Sun 21: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
44.31g |
|
127.17g |
|
-
|
-
|
| Sat 20: |
1130
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
53.26g |
|
101.03g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
31.01g |
|
52.36g |
|
-
|
-
|
| Sun 24: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
62.48g |
|
85.30g |
|
-
|
-
|
| Sat 23: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
45.35g |
|
120.76g |
|
-
|
-
|
| Fri 22: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
65.30g |
|
61.55g |
|
-
|
-
|
| Thu 21: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
68.76g |
|
54.57g |
|
-
|
-
|
| Wed 20: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
30.79g |
|
21.99g |
|
-
|
-
|
| Mon 18: |
-
|
-
|
|
3092*
|
-
|
| Sun 17: |
-
|
-
|
|
2817*
|
-
|
| Sun 10: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
82.99g |
|
46.83g |
|
-
|
-
|
| Wed 6: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
86.30g |
|
51.56g |
|
-
|
-
|
| Mon 4: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
40.57g |
|
29.81g |
|
-
|
-
|
| Fri 1: |
774
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
48.65g |
|
23.90g |
|
-
|
-
|
