Food database and calorie counter

Lancewood

Smooth Creamed Cottage Cheese

Nutrition Facts

Serving Size

250 g

Energy

1890 kj

452 kcal

Protein

27.00g

Carbohydrates

10.00g

Sugar

9.50g

Fat

34.25g

Saturated Fat

25.000g

Trans Fat

1.000g

Polyunsaturated Fat

1.250g

Monounsaturated Fat

8.250g

Cholesterol

102mg

Fibre

0.0g

Sodium

780mg

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Additional Description/Notes:
Updated with new nutritional values: 03 Dec 2013
Corrected to 756kj - 24/8/2014

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 Aug 14 01:53 AM

Source: FatSecret Platform API

23%

of RDI*

(452 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (68%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

452

Fat

34.25g

Carbs

10g

Prot

27g

There are 452 calories in 250 g of Lancewood Smooth Creamed Cottage Cheese.

Calorie Breakdown: 68% fat, 9% carbs, 24% prot.

Related Cottage Cheese from Lancewood:

Fat Free Cottage Cheese
Low Fat Smooth Cottage Cheese Plain
Smooth Cottage Cheese Plain Low Fat
Lactose Free Low Fat Smooth Cottage Cheese
Low Fat Smooth Cottage Cheese
Fat Free Smooth Cottage Cheese
	View More Lancewood Cottage Cheese Products

More products from Lancewood:

Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Low Fat Pear and Caramel Yogurt
Fat Free Smooth Cottage Cheese
Cultured Full Cream Buttermilk
	View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

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