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Lancewood

Low Fat Smooth Cottage Cheese Plain

Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
10.70g
Carbohydrates
3.00g
Sugar
2.20g
Fat
2.20g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.500g
Cholesterol
10mg
Fibre
0.7g
Sodium
463mg
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Last updated: 12 May 22 06:14 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (27%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
2.2g
Carbs
3g
Prot
10.7g
There are 76 calories in 100 g of Lancewood Low Fat Smooth Cottage Cheese Plain.
Calorie Breakdown: 27% fat, 16% carbs, 57% prot.

Related Cottage Cheese from Lancewood:

Low Fat Smooth Cottage Cheese
Lactose Free Medium Fat Plain Cream Cheese
Fat Free Smooth Cottage Cheese Plain
Fat Free Smooth Cottage Cheese
Low Fat Chunky Cottage Cheese Chives
Chunky Cottage Cheese Low Fat
  View More Lancewood Cottage Cheese Products

More products from Lancewood:

Low Fat Granadilla Yoghurt
Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Low Fat Pear and Caramel Yogurt
Fat Free Smooth Cottage Cheese
  View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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