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Lancewood

Lactose Free Low Fat Smooth Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
237 kj
57 kcal
Protein
9.80g
Carbohydrates
1.00g
Sugar
0.70g
Fat
1.60g
Saturated Fat
1.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
10mg
Fibre
0.5g
Sodium
340mg
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Last updated: 08 Mar 22 04:32 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (25%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
1.6g
Carbs
1g
Prot
9.8g
There are 57 calories in 100 g of Lancewood Lactose Free Low Fat Smooth Cottage Cheese.
Calorie Breakdown: 25% fat, 7% carbs, 68% prot.

Related Cottage Cheese from Lancewood:

Fat Free Smooth Cottage Cheese
Low Fat Smooth Cottage Cheese Plain
Chunky Cottage Cheese Low Fat
Fat Free Cottage Cheese
Smooth Creamed Cottage Cheese
Fat Free Smooth Cottage Cheese
  View More Lancewood Cottage Cheese Products

More products from Lancewood:

Low Fat Granadilla Yoghurt
Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Low Fat Pear and Caramel Yogurt
Fat Free Smooth Cottage Cheese
  View all Lancewood Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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