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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
689 kj
165 kcal
Protein
6.99g
Carbohydrates
18.37g
Sugar
0.25g
Fat
7.41g
Saturated Fat
0.941g
Polyunsaturated Fat
3.67g
Monounsaturated Fat
2.397g
Cholesterol
0mg
Fibre
6g
Sodium
172mg
Potassium
325mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
7.41g
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Carbs
18.37g
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Prot
6.99g
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| There are 165 calories in 1 serving of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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