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Green Snap Beans

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 142 kj
Calories 34 kcal
Protein 2 g
Carbohydrate 7.84 g
  Sugar 1.54 g
Fat 0.13 g
  Saturated Fat 0.029 g
  Polyunsaturated Fat 0.065 g
  Monounsaturated Fat 0.006 g
Cholesterol 0 mg
Fibre 3.7 g
Sodium 7 mg
Potassium 230 mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (3%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.13g
Carbs
7.84g
Prot
2g
There are 34 calories in 1 cup of Green Snap Beans.
Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
10 beans (10 cm long) 17
100 g 31
1 cup 34
1 lb 141

Related types of Green Beans:

Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans (Solids and Liquids, Canned)
  View More Green Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans
Yellow Snap Beans (Frozen)
Yellow Snap Beans (Drained Solids, Canned)
Yellow Snap Beans (No Salt Added, Drained Solids, Canned)
  View More
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