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Kidney Beans (Canned)

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 879 kj
Calories 210 kcal
Protein 13.36 g
Carbohydrate 37.12 g
  Sugar 4.74 g
Fat 1.54 g
  Saturated Fat 0.215 g
  Polyunsaturated Fat 0.404 g
  Monounsaturated Fat 0.589 g
Cholesterol 0 mg
Fibre 11 g
Sodium 758 mg
Potassium 607 mg
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
1.54g
Carbs
37.12g
Prot
13.36g
There are 210 calories in 1 cup of Kidney Beans (Canned).
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 210

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans
Red Kidney Beans
Kidney Beans
Kidney Beans (Liquid, Stewed)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
  View More
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