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Kidney Beans (without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
531 kj
127 kcal
Protein
8.67g
Carbohydrates
22.8g
Sugar
0.32g
Fat
0.5g
Saturated Fat
0.072g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Fibre
6.4g
Sodium
1mg
Potassium
405mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
0.5g
Carbs
22.8g
Prot
8.67g
There are 127 calories in 100 grams of Kidney Beans (without Salt, Cooked, Boiled).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 cup 225

Related types of Kidney Beans:

Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Kidney Beans (without Salt, Drained, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
Kidney Beans (with Salt, Cooked, Boiled)
  View More
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