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Nutrition Facts
Serving Size
per rusk (24 g)
per serve
Energy
502 kj
120 kcal
Protein
2.40g
Carbohydrates
11.00g
Sugar
4.00g
Fat
6.90g
Saturated Fat
3.100g
Fibre
2.6g
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Last updated: 12 Apr 20 04:21 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (54%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
6.9g
Carbs
11g
Prot
2.4g
There are 120 calories in per rusk (24 g) of Woolworths Vegan Cranberry & Seed Rusks.
Calorie Breakdown: 54% fat, 38% carbs, 8% prot.

Related Cranberries from Woolworths:

Apple & Fennel Salad
Cranberry & Seed Rusks
Cashew, Cranberry & Raspberry Snack Bar
Cranberry Jelly
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Related Blueberries from Woolworths:

Freeze Dried Fruit: Figs, Cherries & Blueberries
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Related Biscuits from Woolworths:

Home Style Butter Biscuits
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Breakfast Oat Rusks
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Related Bread from Woolworths:

Mosbolletjie
Sesame Seed Sourdough Bread
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Related Breakfast Items from Woolworths:

Carb Clever Almond, Hazelnut & Coffee Granola
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Sliced Cooked Ham
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Steel Cut Oats With Chia Seeds & Cinnamon
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Other types of Cranberries:

Dried Cranberries
Cranberries (Cooked or Canned)
Cranberries
Craisins
Dried Cranberries (Sweetened)
Cranberries (Cooked)
  View More Cranberries Nutritional Info

Other types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info
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