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Blueberries (Solids and Liquids, Heavy Syrup, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
943 kj
225 kcal
Protein
1.66g
Carbohydrates
56.47g
Sugar
52.38g
Fat
0.84g
Saturated Fat
0.069g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Fibre
4.1g
Sodium
8mg
Potassium
102mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
0.84g
Carbs
56.47g
Prot
1.66g
There are 225 calories in 1 cup of Blueberries (Solids and Liquids, Heavy Syrup, Canned).
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 225

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Huckleberries
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blackberries
Raspberries
Strawberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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