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Nutrition Facts
Serving Size
100 g
per serve
Energy
751 kj
179 kcal
Protein
10.70g
Carbohydrates
14.00g
Sugar
3.20g
Fat
8.90g
Cholesterol
32mg
Fibre
1.5g
Sodium
536mg
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Last updated: 14 Jan 24 10:58 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
8.9g
Carbs
14g
Prot
10.7g
There are 179 calories in 100 g of Woolworths Tempura Battered Hake Burgers.
Calorie Breakdown: 45% fat, 31% carbs, 24% prot.

Related Burgers from Woolworths:

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Rosemary Lamb Burgers
Thick Beef Burgers
Ostrich Patty
Spinach, Sweetcorn & Butter Bean Burger
Drakensberg Burgers
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Related Fish from Woolworths:

Hot Smoked Trout with Pepper, Mustard Seeds & Dill
Lightly Dusted Hake Portions
Fish Spread
Smoked Hake, Potato, Corn & Cheese Fish Cakes
Lemon and Dill Kingklip and Hake Fish Cakes
Frozen Tempura Hake Nuggets
  View More Woolworths Fish Products

Other types of Burgers:

Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
  View More Burgers Nutritional Info

Other types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
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