Food database and calorie counter

Woolworths

Sweet Butternut & Creamed Spinach

Nutrition Facts

Serving Size

100 g

Energy

920 kj

220 kcal

Protein

5.80g

Carbohydrates

24.60g

Sugar

10.10g

Fat

9.80g

Saturated Fat

6.700g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

2.500g

Cholesterol

24mg

Fibre

5.8g

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Last updated: 16 Mar 11 01:28 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (42%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

9.8g

Carbs

24.6g

Prot

5.8g

There are 220 calories in 100 g of Woolworths Sweet Butternut & Creamed Spinach.

Calorie Breakdown: 42% fat, 47% carbs, 11% prot.

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Other types of Spinach:

Baby Spinach
Cooked Spinach (from Fresh)
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
	View More Spinach Nutritional Info

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