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Nutrition Facts
Serving Size
100 g
per serve
Energy
1020 kj
244 kcal
Protein
11.50g
Carbohydrates
21.00g
Sugar
0.00g
Fat
12.20g
Saturated Fat
2.900g
Cholesterol
27mg
Fibre
2.0g
Sodium
523mg
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Last updated: 19 Jun 17 11:20 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
12.2g
Carbs
21g
Prot
11.5g
There are 244 calories in 100 g of Woolworths Salmon, Rice & Hake Fish Cakes.
Calorie Breakdown: 46% fat, 35% carbs, 19% prot.

Related Salmon from Woolworths:

Asian Style Lightly Smoked Trout
Salmon Fishcakes
Salmon & Trout Roulades
Fish Pie
Salmon & Potato Dauphinoise
Norwegian Salmon Soy, Ginger & Lime
  View More Woolworths Salmon Products

Related Fish from Woolworths:

Lightly Dusted Hake Portions
Hot Smoked Trout with Pepper, Mustard Seeds & Dill
Pickled Fish
Light Meat Tuna Solid in Brine
Norwegian Trout Bites
Plantlove Crumbed Ocean Strips
  View More Woolworths Fish Products

Other types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info

Other types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info
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