Food database and calorie counter

Woolworths

Ostrich Steaks

Nutrition Facts

Serving Size

100 g

Energy

409 kj

98 kcal

Protein

20.70g

Carbohydrates

2.50g

Sugar

0.50g

Fat

1.37g

Saturated Fat

0.490g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.400g

Cholesterol

54mg

Fibre

0.8g

Sodium

51mg

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Last updated: 07 Sep 21 12:58 PM

Source: FatSecret Platform API

of RDI*

(98 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (12%)

Protein (79%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.37g

Carbs

2.5g

Prot

20.7g

There are 98 calories in 100 g of Woolworths Ostrich Steaks.

Calorie Breakdown: 12% fat, 10% carbs, 79% prot.

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