Food database and calorie counter

Woolworths

Mashed Potato

Nutrition Facts

Serving Size

100 g

Energy

503 kj

120 kcal

Protein

2.10g

Carbohydrates

18.00g

Sugar

0.80g

Fat

6.10g

Saturated Fat

3.000g

Trans Fat

0.100g

Polyunsaturated Fat

0.200g

Monounsaturated Fat

1.800g

Cholesterol

22mg

Fibre

1.5g

Sodium

320mg

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Last updated: 15 Nov 23 08:48 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (41%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

6.1g

Carbs

18g

Prot

2.1g

There are 120 calories in 100 g of Woolworths Mashed Potato.

Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

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