Food database and calorie counter

Woolworths

Low GI Seed Bread

Nutrition Facts

Serving Size

100 g

Energy

924 kj

221 kcal

Protein

9.20g

Carbohydrates

32.00g

Sugar

3.70g

Fat

4.00g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

2.300g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Fibre

9.3g

Sodium

387mg

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Last updated: 04 Jan 18 04:06 AM

Source: FatSecret Platform API

11%

of RDI*

(221 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (18%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

221

Fat

Carbs

32g

Prot

9.2g

There are 221 calories in 100 g of Woolworths Low GI Seed Bread.

Calorie Breakdown: 18% fat, 64% carbs, 18% prot.

Related Seeds from Woolworths:

Caramelised Cinnamon Seed Sprinkle
Multiseed Crackerbread
Multiseed Rye Bread
Carb Clever Almond & Seed Bar
Milled Seed Mix with Raspberries
Almond, Coconut & Seed Rusk
	View More Woolworths Seeds Products

Related Bread from Woolworths:

Focaccia
Amadombolo
Mosbolletjie
Low Fat Banana Flavoured Milk
White Hamburger Rolls
White Sourdough Bread with Rye Flour
	View More Woolworths Bread Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
	View More Bread Nutritional Info

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