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Nutrition Facts
Serving Size
30 g
per serve
Energy
669 kj
160 kcal
Protein
5.49g
Carbohydrates
8.70g
Sugar
0.48g
Fat
12.66g
Saturated Fat
1.110g
Polyunsaturated Fat
8.610g
Monounsaturated Fat
2.250g
Cholesterol
0mg
Fibre
8.2g
Sodium
9mg
Additional Description/Notes:
250g Plastic Sachet
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Last updated: 08 Apr 24 05:27 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
12.66g
Carbs
8.7g
Prot
5.49g
There are 160 calories in a 30 g of Woolworths Linseed.
Calorie Breakdown: 67% fat, 20% carbs, 13% prot.

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