Nutrition Facts
Serving Size
1 rusk (21 g)
per serve
Energy
374 kj
89 kcal
Protein
1.50g
Carbohydrates
13.00g
Sugar
3.50g
Fat
4.20g
Saturated Fat
2.400g
Cholesterol
9mg
Fibre
1.6g
Sodium
57mg
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Last updated: 09 Nov 17 12:39 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
4.2g
Carbs
13g
Prot
1.5g
There are 89 calories in 1 rusk (21 g) of Woolworths Free from Gluten Ayrshire Buttermilk, Fruit & Seed Rusks.
Calorie Breakdown: 39% fat, 54% carbs, 6% prot.

Related Buttermilk from Woolworths:

Buttermilk Rusks
Full Cream Amasi
Buttermilk Rusks
Cultured Low Fat Buttermilk
Ayrshire Cultured Buttermilk

Related Biscuits from Woolworths:

Beetroot & Multiseed Crackerbread
Chocolate Digestives
Fruit and Nut Rusks
White Chocolate Chip Biscuits
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  View More Woolworths Biscuits Products

Other types of Buttermilk:

Buttermilk (Lowfat, Cultured)
Dry Buttermilk (Reconstituted)
2% Fat Buttermilk
1% Fat Buttermilk
Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
  View More Buttermilk Nutritional Info

Other types of Biscuits:

Peanut Butter Biscuits
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Shortbread
Chocolate Chip Biscuits (Soft Type)
Oatmeal Biscuits
  View More Biscuits Nutritional Info
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