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Cape Cookies

Buttermilk Rusks

Nutrition Facts
Serving Size
100 g
per serve
Energy
1904 kj
455 kcal
Protein
9.30g
Carbohydrates
63.00g
Sugar
24.10g
Fat
18.50g
Saturated Fat
9.200g
Cholesterol
6mg
Fibre
3.1g
Sodium
433mg
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Last updated: 15 Nov 13 05:22 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
455
Fat
18.5g
Carbs
63g
Prot
9.3g
There are 455 calories in 100 g of Cape Cookies Buttermilk Rusks.
Calorie Breakdown: 37% fat, 55% carbs, 8% prot.

Related Biscuits from Cape Cookies:

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Other types of Buttermilk:

2% Fat Buttermilk
1% Fat Buttermilk
Buttermilk (Lowfat, Cultured)
Nonfat Buttermilk
Dry Buttermilk (Reconstituted)
Buttermilk (Reduced Fat, Cultured)
  View More Buttermilk Nutritional Info

Other types of Biscuits:

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Chocolate Chip Biscuits (Soft Type)
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Shortbread
Biscuit
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