Food database and calorie counter

Woolworths

Chia Seeds

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

509 kj

122 kcal

Protein

4.10g

Carbohydrates

11.00g

Sugar

0.00g

Fat

7.70g

Saturated Fat

0.800g

Trans Fat

0.000g

Polyunsaturated Fat

5.900g

Monounsaturated Fat

0.600g

Cholesterol

0mg

Fibre

8.6g

Sodium

4mg

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Last updated: 23 Jul 23 12:27 PM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

7.7g

Carbs

11g

Prot

4.1g

There are 122 calories in 1 serving (25 g) of Woolworths Chia Seeds.

Calorie Breakdown: 53% fat, 34% carbs, 13% prot.

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Other types of Seeds:

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Dry Roasted Sunflower Seeds (with Salt Added)
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Dried Whole Sesame Seeds
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Flaxseed Seeds
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.