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Nutrition Facts
Serving Size
100 g
per serve
Energy
539 kj
129 kcal
Protein
5.80g
Carbohydrates
10.00g
Sugar
9.80g
Fat
7.30g
Saturated Fat
2.000g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
3.600g
Cholesterol
10mg
Fibre
6.1g
Sodium
430mg
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Last updated: 02 Dec 20 02:31 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
129
Fat
7.3g
Carbs
10g
Prot
5.8g
There are 129 calories in 100 g of Woolworths Braised Beef.
Calorie Breakdown: 51% fat, 31% carbs, 18% prot.

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