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Tasia

7 Ancient Grains

Nutrition Facts
Serving Size
100 g
per serve
Energy
874 kj
209 kcal
Protein
5.00g
Carbohydrates
45.00g
Sugar
0.00g
Fat
1.00g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Fibre
4.0g
Sodium
40mg
Potassium
0mg
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Last updated: 03 Jun 21 12:33 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
209
Fat
1g
Carbs
45g
Prot
5g
There are 209 calories in 100 g of Tasia 7 Ancient Grains.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Related Brown Rice from Tasia:

Brown Rice with Chia Seeds
Brown Rice
Brown Rice & Quinoa

More products from Tasia:

Basmati Rice
  View all Tasia Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info
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