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Nutrition Facts
Serving Size
1 rusk (28 g)
per serve
Energy
502 kj
120 kcal
Protein
3.40g
Carbohydrates
6.00g
Sugar
0.10g
Fat
4.60g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
2.300g
Cholesterol
0mg
Fibre
1.7g
Sodium
201mg
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Last updated: 19 Mar 16 12:28 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
4.6g
Carbs
6g
Prot
3.4g
There are 120 calories in 1 rusk (28 g) of SPAR Rusks (No Added Sugar).
Calorie Breakdown: 52% fat, 30% carbs, 17% prot.

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