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SPAR

Popcorn

Nutrition Facts
Serving Size
100g
per serve
Energy
1085 kj
259 kcal
Protein
9.5g
Carbohydrates
48g
Sugar
2.4g
Fat
2.9g
Saturated Fat
0.4g
Trans Fat
0.1g
Polyunsaturated Fat
1.6g
Monounsaturated Fat
0.9g
Fibre
27.4g
Sodium
65mg
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Last updated: 05 Feb 19 09:25 PM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
259
Fat
2.9g
Carbs
48g
Prot
9.5g
There are 259 calories in a 100g serving of SPAR Popcorn.
Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

Related Popcorn from SPAR:

Sterkinekor Lite Microwave Popcorn

Related Snacks from SPAR:

Rusks (No Added Sugar)
Cocktails Assorted Flavoured Snack
Cream Crackers
Fat Free Strawberry Yoghurt

More products from SPAR:

Low Fat Smooth Cottage Cheese (Jalapeno & Cheese)
Cola (Sugar Free)
Instant Soup Chicken Noodle Flavoured
Russian Grillers
Crispy Rice Puffs
  View all SPAR Products

Other types of Popcorn:

Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
  View More Popcorn Nutritional Info

Other types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Crackers
Trail Mix
  View More Snacks Nutritional Info
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