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SPAR

Chicken Viennas with Cheese

Nutrition Facts
Serving Size
100g
per serve
Energy
1185 kj
283 kcal
Protein
12.6g
Carbohydrates
5g
Sugar
0g
Fat
23.6g
Saturated Fat
8.6g
Trans Fat
0g
Polyunsaturated Fat
4.6g
Monounsaturated Fat
10.4g
Cholesterol
60mg
Fibre
3.1g
Sodium
803mg
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Last updated: 30 Dec 18 10:12 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (75%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
23.6g
Carbs
5g
Prot
12.6g
There are 283 calories in a 100g serving of SPAR Chicken Viennas with Cheese.
Calorie Breakdown: 75% fat, 7% carbs, 18% prot.

Related Chicken from SPAR:

Cheese Chicken Viennas
Crispy Crumbed Chicken Fillets
Smoked Chicken

Related Cheese from SPAR:

Feta Cheese with Black Pepper
Butcher's Best Cheese Grillers
Gouda Sliced Cheese
Low Fat Chunky Cottage Cheese
Feta Cheese with Herbs
Cheddar Slices
  View More SPAR Cheese Products

Other types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
  View More Chicken Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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