beef Calories and Nutritional Information

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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.37g | Carbs: 0.0g | Prot: 23.13g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Thin Sliced Beef Luncheon Meat

per 100 g - Calories: 149kcal | Fat: 7.1g | Carbs: 0.88g | Prot: 19.1g , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 288kcal | Fat: 23.55g | Carbs: 0.0g | Prot: 17.8g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.0g | Prot: 18.87g , more... Nutrition Facts - Similar

Fried Beef Steak (Lean Only Eaten)

per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Prot: 33.65g
Other sizes: 1 oz, boneless, lean only - 65kcal , 1 serving - 195kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Related searches for: **beef**
lamb	hamburgers	steak
minced beef	roast beef

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