You First Banting Rusks Calories and Nutritional Information

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Banting Buttermilk Rusks (Gracious Bakers)

per 1 piece (15g) - Calories: 87kcal | Fat: 8.70g | Carbs: 0.70g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 142kcal | Fat: 13.40g | Carbs: 0.90g | Prot: 3.80g Nutrition Facts - Similar

Dong Po Rou

per 1 serving - Calories: 926kcal | Fat: 91.07g | Carbs: 6.74g | Prot: 17.36g
Other sizes: 1 cup - 949kcal , 100 g - 463kcal , more... Nutrition Facts - Similar

Gluten Free Banting Rusks (Fresh Earth)

per 1 rusk (21g) - Calories: 80kcal | Fat: 6.00g | Carbs: 5.00g | Prot: 2.10g Nutrition Facts - Similar

Psyllium Seed Husks

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g , more... Nutrition Facts - Similar

Banting Wraps (Kismet)

per 1 wrap (60g) - Calories: 130kcal | Fat: 5.90g | Carbs: 2.00g | Prot: 10.90g Nutrition Facts - Similar

Banting Mix (Gaby's Earth Foods)

per 100g - Calories: 547kcal | Fat: 48.00g | Carbs: 15.00g | Prot: 15.50g Nutrition Facts - Similar

Banting Granola (Fresh Earth)

per 100g - Calories: 509kcal | Fat: 48.00g | Carbs: 4.00g | Prot: 17.00g Nutrition Facts - Similar

Banting Bread (Fresh Earth)

per 100g - Calories: 193kcal | Fat: 15.00g | Carbs: 2.00g | Prot: 14.00g Nutrition Facts - Similar

Rusks (Ouma)

per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g Nutrition Facts - Similar

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