Woolworths Instant Oats Calories and Nutritional Information

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per 100g - Calories: 377kcal | Fat: 7.10g | Carbs: 60.00g | Prot: 12.90g Nutrition Facts - Similar

per 100g - Calories: 354kcal | Fat: 7.40g | Carbs: 59.00g | Prot: 11.90g Nutrition Facts - Similar

per 1 packet (50g) - Calories: 165kcal | Fat: 3.50g | Carbs: 24.80g | Prot: 5.40g Nutrition Facts - Similar

per 1 sachet (18g) - Calories: 78kcal | Fat: 1.90g | Carbs: 13.20g | Prot: 1.90g Nutrition Facts - Similar

Rolled Oats (Woolworths)

per 1 cup cooked (30g) - Calories: 114kcal | Fat: 2.30g | Carbs: 18.00g | Prot: 3.60g Nutrition Facts - Similar

Rolled Oats (Woolworths)

per 100g - Calories: 380kcal | Fat: 7.60g | Carbs: 61.00g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving (18g) - Calories: 75kcal | Fat: 1.40g | Carbs: 13.50g | Prot: 1.90g Nutrition Facts - Similar

Quick Oats (Woolworths)

per 1 serving (40g) - Calories: 138kcal | Fat: 2.90g | Carbs: 23.00g | Prot: 4.60g Nutrition Facts - Similar

Quick Oats (Woolworths)

per 100g - Calories: 381kcal | Fat: 7.20g | Carbs: 61.00g | Prot: 12.80g Nutrition Facts - Similar

per 1 serving (18g) - Calories: 82kcal | Fat: 2.50g | Carbs: 14.00g | Prot: 0.40g Nutrition Facts - Similar

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