per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes: 1 serving - 8kcal , 1 large leaf - 2kcal , 1 medium leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g
Other sizes: 1 serving - 289kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Prot: 30.49g
Other sizes: 1 serving - 589kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 15kcal | Fat: 0.15g | Carbs: 3.17g | Prot: 0.76g
Other sizes: 1 serving - 15kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar