| Food database and calorie counter |
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Tuna Salad Sandwich with Lettuce
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Nutrition Facts
Serving Size
1 sandwich
Energy
1209 kj
289 kcal
Protein
19.1g
Carbohydrates
36.67g
Sugar
6.36g
Fat
7.18g
Saturated Fat
1.242g
Polyunsaturated Fat
3.577g
Monounsaturated Fat
1.803g
Cholesterol
22mg
Fibre
1.8g
Sodium
785mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (22%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
7.18g
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Carbs
36.67g
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Prot
19.1g
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| There are 289 calories in 1 Tuna Salad Sandwich with Lettuce. |
| Calorie Breakdown: 22% fat, 51% carbs, 27% prot. |
Common serving sizes:
Related types of Sandwiches:
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