per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g
Other sizes: 1 lb - 1143kcal , 100 g - 252kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g
Other sizes: 1 can - 284kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g , more...    Nutrition Facts - Similar

per 1 slice, round - Calories: 30kcal | Fat: 2.76g | Carbs: 0.10g | Prot: 1.17g
Other sizes: 1 cup - 523kcal , 1 slice of loaf shape - 95kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 74kcal | Fat: 0.23g | Carbs: 18.73g | Prot: 1.24g
Other sizes: 1 cherry - 4kcal , 1 cup of pitted - 91kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Prot: 0.30g
Other sizes: 1 cup of whole - 154kcal , 1 10 medium serving - 42kcal , 1 Greek olive - 16kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g
Other sizes: 1 bowl - 470kcal , 1 serving - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 can - 282kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar