Steamed or Poached Croaker Calories and Nutritional Information

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per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 oz of - 27kcal , 1 serving - 82kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 1 serving - 233kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

Steamed Dumpling (Filled with Meat Poultry or Seafood)

per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g , more... Nutrition Facts - Similar

Chicken and Prawn Steamed Dumplings (Simply Asia)

per 1 serving - Calories: 277kcal | Fat: 10.00g | Carbs: 9.00g | Prot: 38.00g Nutrition Facts - Similar

Trout Poached Lemon & Pepper (Woolworths)

per 100g - Calories: 235kcal | Fat: 16.90g | Carbs: 1.00g | Prot: 21.10g Nutrition Facts - Similar

Poached Salmon Lemon & Pink Peppercorn (Woolworths)

per 100g - Calories: 176kcal | Fat: 9.30g | Carbs: 1.00g | Prot: 22.50g Nutrition Facts - Similar

Poached Salmon Soy, Ginger & Lime (Woolworths)

per 100g - Calories: 168kcal | Fat: 8.70g | Carbs: 1.00g | Prot: 21.40g Nutrition Facts - Similar

Poached Eggs & Toast on Sourdough (Kauai)

per 1 serving - Calories: 412kcal | Fat: 26.80g | Carbs: 20.00g | Prot: 20.60g Nutrition Facts - Similar

Sliced Avo, Poached Eggs & Toast (Kauai)

per 1 serving - Calories: 375kcal | Fat: 27.30g | Carbs: 16.00g | Prot: 16.60g Nutrition Facts - Similar

Poached Trout with Lemon and Dill (Woolworths)

per 100g - Calories: 168kcal | Fat: 8.10g | Carbs: 0.00g | Prot: 22.80g Nutrition Facts - Similar

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