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21 to 30 of 94
Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes: 1 cup of mashed - 31kcal , 1 cup slices - 28kcal , 1 slice - 1kcal ,
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Nutrition Facts
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Baked Winter Squash with Cheese
per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal ,
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Nutrition Facts
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Summer Squash (Crookneck and Straightneck)
per 100 g - Calories: 19kcal | Fat: 0.24g | Carbs: 4.04g | Prot: 0.94g
Other sizes: 1 cup of sliced - 25kcal , 1 lb - 86kcal ,
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Nutrition Facts
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g
Other sizes: 1 serving - 27kcal , 100 g - 29kcal ,
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Nutrition Facts
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal ,
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes: 1 serving - 93kcal , 100 g - 72kcal ,
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Baby Gem Squash
(Woolworths)
per 100g - Calories: 25kcal | Fat: 0.00g | Carbs: 3.70g | Prot: 0.70g
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Cooked Summer Squash (Canned)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes: 1 cup of mashed - 69kcal , 1 serving - 26kcal , 1 slice - 2kcal ,
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Cooked Spaghetti Squash
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal ,
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Nutrition Facts
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Courgette
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 small - 19kcal , 1 large - 52kcal ,
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Nutrition Facts
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Related searches for:
Squash
vegetables
broccoli
asparagus
zucchini
onions
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