| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
315 kj
75 kcal
Protein
1.02g
Carbohydrates
10.08g
Sugar
3.9g
Fat
4.1g
Saturated Fat
0.789g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
1.778g
Cholesterol
0mg
Fibre
2.2g
Sodium
330mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
4.1g
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Carbs
10.08g
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Prot
1.02g
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| There are 75 calories in 1 cup of Cooked Spaghetti Squash. |
| Calorie Breakdown: 45% fat, 50% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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