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Hot Veg - Creamed Spinach & Pumpkin
(Spur Steak Ranches)
per 1 serving - Calories: 158kcal | Fat: 10.70g | Carbs: 10.60g | Prot: 4.30g
Nutrition Facts
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Grilled Chicken Burger with Veg
(Spur Steak Ranches)
per 1 serving - Calories: 613kcal | Fat: 21.00g | Carbs: 42.00g | Prot: 59.00g
Nutrition Facts
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 serving - 213kcal , 1 cup of cooked, diced - 336kcal ,
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Spur Chips
(Spur Steak Ranches)
per 1 serving - Calories: 429kcal | Fat: 21.60g | Carbs: 51.48g | Prot: 5.76g
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Creamed Spinach
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal ,
more...
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Original Spur Burger
(Spur Steak Ranches)
per 1 burger - Calories: 1275kcal | Fat: 70.87g | Carbs: 103.26g | Prot: 55.49g
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Kangaroo Steak
per 100 g - Calories: 103kcal | Fat: 1.20g | Carbs: 0g | Prot: 21.50g
Other sizes: 1 cup of cooked, diced - 144kcal , 1 serving - 154kcal ,
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Creamed Spinach (from Fresh)
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal ,
more...
Nutrition Facts
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Creamed Spinach (from Frozen)
per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal ,
more...
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