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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes:
1 cup - 38kcal
, 1 lb - 109kcal
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Nutrition Facts - Similar
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Okra (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes:
8 pods - 19kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes:
1 lb - 191kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Green Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes:
1 lb - 381kcal
, 100 g - 84kcal
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Nutrition Facts - Similar
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Turnips (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes:
1 cup of mashed - 51kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Spaghetti (without Added Salt, Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
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Cooked Spaghetti Squash
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes:
1 squash yields - 478kcal
, 1 serving - 38kcal
, 100 g - 47kcal
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Nutrition Facts - Similar
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 41kcal | Fat: 0.51g | Carbs: 8.67g | Prot: 2.55g
Other sizes:
1 sprout - 9kcal
, 1/2 cup - 32kcal
, 1 lb - 186kcal
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Nutrition Facts - Similar
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 52kcal | Fat: 0.38g | Carbs: 9.02g | Prot: 3.5g
Other sizes:
1 cup - 83kcal
, 1 package - 132kcal
, 1 lb - 236kcal
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Nutrition Facts - Similar
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