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Shaved Smoked Ham
(Seemann's)
per 100g - Calories: 109kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 14.00g
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Shaved Smoked Chicken
(Seemann's)
per 100g - Calories: 97kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 18.00g
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Shaved Beef
(Seemann's)
per 100g - Calories: 105kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 20.00g
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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Smoked or Cured Ham
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 100 g - 172kcal ,
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 medium slice - 60kcal , 1 thick slice - 91kcal , 1 oz, boneless - 41kcal ,
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Minced Ham
per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g ,
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Smoked Sablefish
per 100 g - Calories: 257kcal | Fat: 20.14g | Carbs: 0.0g | Prot: 17.65g ,
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Pork Link Sausage (Smoked)
per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g ,
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