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Salmon Nuggets (Breaded, Frozen, Heated)
per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g ,
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Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal ,
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Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Oven Heated)
per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g ,
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Beef Frankfurter (Heated)
per 100 g - Calories: 326kcal | Fat: 29.46g | Carbs: 3.77g | Prot: 11.54g ,
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Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Microwave Heated)
per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g ,
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Chinook Salmon
per 1/2 fillet - Calories: 354kcal | Fat: 20.65g | Carbs: 0.00g | Prot: 39.46g
Other sizes: 1 lb - 812kcal , 100 g - 179kcal ,
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Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g ,
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Onion Rings (Par Fried, Breaded, Frozen)
per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g ,
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Pink Salmon
per 1/2 fillet - Calories: 184kcal | Fat: 5.49g | Carbs: 0.00g | Prot: 31.70g ,
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Fried Floured or Breaded Salmon
per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal ,
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