SPAR Smoked Ham Calories and Nutritional Information

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Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Pork Link Sausage (Smoked)

per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g , more... Nutrition Facts - Similar

Smoked Beef Sticks

per 1 stick - Calories: 110kcal | Fat: 9.92g | Carbs: 1.08g | Prot: 4.30g , more... Nutrition Facts - Similar

Smoked Sablefish

per 100 g - Calories: 257kcal | Fat: 20.14g | Carbs: 0.0g | Prot: 17.65g , more... Nutrition Facts - Similar

Chopped Ham

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g , more... Nutrition Facts - Similar

Smoked Turkey Italian Sausage

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g , more... Nutrition Facts - Similar

Smoked Cisco (Fish)

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g , more... Nutrition Facts - Similar

Smoked Whitefish (Mixed Species)

per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g
Other sizes: 1 cup of - 147kcal , 1 oz, boneless - 31kcal , 1 lb - 490kcal , more... Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham

per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal , more... Nutrition Facts - Similar

Related searches for: **SPAR Smoked Ham**
spar cheese	spar bacon	spar pork
spar butter	spar	ham

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