| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
741 kj
177 kcal
Protein
16.36g
Carbohydrates
0g
Sugar
0g
Fat
11.9g
Saturated Fat
1.741g
Polyunsaturated Fat
2.274g
Monounsaturated Fat
5.484g
Cholesterol
32mg
Fibre
0g
Sodium
481mg
Potassium
293mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
11.9g
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Carbs
0g
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Prot
16.36g
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| There are 177 calories in 100 grams of Smoked Cisco (Fish). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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