per 1 bowl - Calories: 417kcal | Fat: 21.14g | Carbs: 16.86g | Prot: 38.04g
Other sizes: 1 serving - 417kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Prot: 0.75g
Other sizes: 1 serving - 63kcal , 1 cup - 421kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g
Other sizes: 1 serving - 53kcal , 1 cup - 165kcal , 100 g - 375kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Prot: 0.07g
Other sizes: 1 cup - 1614kcal , 1 serving - 50kcal , 100 g - 711kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g
Other sizes: 1 cup - 1186kcal , 1 serving - 36kcal , 1 pat - 26kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 88kcal | Fat: 0.44g | Carbs: 1.92g | Prot: 17.96g
Other sizes: 1 cup of dry type - 122kcal , 1 cup of creamed - 176kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 individual container - 25kcal , 1 cup - 1216kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes: 1 individual container - 34kcal , 1 cup - 1630kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar