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Dry Curd Salted Cottage Cheese
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
369 kj
88 kcal
Protein
17.96g
Carbohydrates
1.92g
Sugar
1.92g
Fat
0.44g
Saturated Fat
0.284g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.114g
Cholesterol
7mg
Fibre
0g
Sodium
420mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
88
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Fat
0.44g
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Carbs
1.92g
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Prot
17.96g
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| There are 88 calories in 1 serving of Dry Curd Salted Cottage Cheese. |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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