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Double Bran Rusks
(SPAR)
per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g
Nutrition Facts
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Muesli Rusks
(SPAR)
per 1 rusk (30g) - Calories: 131kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.90g
Nutrition Facts
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Buttermilk Rusks
(SPAR)
per 1 rusk (30g) - Calories: 138kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 2.50g
Nutrition Facts
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Bran & Seed Wraps
(SPAR)
per 1 wrap (65g) - Calories: 200kcal | Fat: 3.80g | Carbs: 34.00g | Prot: 7.20g
Nutrition Facts
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Double Cream Yoghurt
(SPAR)
per 1 small tub (150g) - Calories: 128kcal | Fat: 8.70g | Carbs: 7.00g | Prot: 5.10g
Nutrition Facts
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Double Cream Yoghurt
(SPAR)
per 100g - Calories: 78kcal | Fat: 5.80g | Carbs: 3.00g | Prot: 3.30g
Nutrition Facts
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Rusks (No Added Sugar)
(SPAR)
per 1 rusk (28g) - Calories: 120kcal | Fat: 4.60g | Carbs: 6.00g | Prot: 3.40g
Nutrition Facts
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Condensed Milk & Fudge Rusks
(SPAR)
per 1 serving (30g) - Calories: 131kcal | Fat: 3.70g | Carbs: 21.00g | Prot: 3.00g
Nutrition Facts
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High Fibre Bran Flakes
(SPAR)
per 1 serving (40g) - Calories: 133kcal | Fat: 1.30g | Carbs: 21.00g | Prot: 4.80g
Nutrition Facts
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Double Cream Plain Yogurt
(SPAR)
per 100g - Calories: 78kcal | Fat: 5.80g | Carbs: 3.00g | Prot: 3.30g
Nutrition Facts
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